It’s literally STUNNING! With so much adventure on your doorstep, there's always something to get stoked about.
In here, you don't get fit, strong, and healthy to get good at the gym. We do it so you can feel confident and free to pursue your most daring adventures and live your BIGGEST life!
We're a bunch of hard-working, belly-laughing, outdoors-loving Park City locals who love working out together. We're all about sweat, smiles and good vibes!
Who knows, you might just meet some people you love going for a hike with.
Never worked out like this before? No problem. Our expert coaches guide you from the simplest movements all the way to your full potential.
This is a laidback intro visit where we get to know you, you get to know us, and we work out if we're the right fit for each other. Want to experience a Park City Fit workout? It's totally beginner friendly and your first one's on us! No strings attached, no salesy pressure to join.
This is like an orientation through your movement, experience, and goals. You'll work with an experienced coach who will guide you every step of the way. Armed with this knowledge, our coaching team ensures that you move in class safely, effectively, and in a way that you enjoy.
We're not into quick fixes. We're into being fit for life. Each class builds on the last with workouts that are tough but doable. Our coaches will push you just outside your comfort zone to get unreal result, all alongside a friendly bunch of likeminded people.
Ever been to a gym that just didn't "get it"? So have we. Ours is different. We're all Park City locals, and we movere for the same reason you did: The adventure, the vibe, the people.
We believe that fitness can be forever, and adventure can be daily. And we've made it our mission to create a ridiculously good training experience to deliver it to you.
And you know what? It seems to be working. Our members love training in here. They're thriving out there. And we were proudly awarded the 2022 Best Gym in the Best of Park City Awards.
All that's missing is you.
How often do you recommend coming to work out?
Good question, and this will vary for each person depending on your previous training experience, goals, and all the other fun things Park City has to offer! In general, to get the most of your training we suggest at least 3-4 days/week.
Do I need a certain level of fitness to join?
Nope! That's why we are here and what we do. Part of our approach is learning about you through both conversation and some insightful assessments when you start. This helps us provide you with education on how to best approach workouts and what you can expect of yourself and your training.
What kind of exercises can I expect during a workout?
We love variety which means we are often changing things up. However, each class has a coach-led warm up, instruction of movements, guidance during the workout, and accessory work to wrap things up to help you get the most out of the hour. Throughout the week you will see a variety of bodyweight, weightlifting, and traditional conditioning movements.
What sets you apart from other gyms?
We love being in a group, but that doesn't mean we should all have the same approach to workouts. We offer 3 variations of the daily workout so you can find what the best fit is for your goals, or simply just how you feel for the day. We have a team of professional coaches that help you find the best movement patterns and approaches to workouts to meet your specific goals. Much of this is taught in the first week you are with us in intro sessions. Additionally we offer a variety of ways for you to train with us ranging from group classes all the way to fully customized programs to help maximize your health, performance, and longevity.
Any other perks I should know about?
Some other things you may find helpful... we offer open gym hours where members can access the gym in "off hours" via their phone, both mens, womens, and family locker rooms with showers, a "recovery room" with normatec boots, massage guns, and stim free to use for all members, and we sure do like to have fun getting outside for workouts on occasion.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
Do you offer nutrition advice?
While we are not registered dieticians there are some simple and highly effective approaches to nutrition that can make a huge impact on your health, longevity, and performance. We are happy to share these with you and ultimately anything you are doing needs to be sustainable in order for it to be effective. We are always happy to help with advice when there is interest.
